 |
|
| Home | About The Sleep Strategist | Contact | FAQ | The Insomniac's Checklist | FREE REPORT | |
|
|
|
|
|
Magnetic Therapy
|
|
|
|
| Home | About The Sleep Strategist | Contact | FAQ | The Insomniac's Checklist | FREE REPORT | |
|
|
|
|
|
Magnetic Therapy
|
A
very common cause of insomnia is insufficient melatonin levels
produced by the brain. Either enough melatonin is produced to make you to
fall asleep, but unable to sustain at that level, causing you to wake up
early in the morning, not being able to go back to sleep again, or just
simply not enough melatonin is produced to make you fall asleep in the
first place, thus keeping you awake all night, tossing and turning in bed.
There are many pharmaceutical products that may help to supplement this
deficiency, but depending on the individual, there could be limited
success. Studies have shown that if a strong magnetic field is
placed around the head, the pineal gland in the brain, which is
responsible for producing melatonin, works harder to produce this
chemical. After a period of time, the body's melatonin level will be
increased back to normal, allowing much better sleep.